The Essential Life Skills badge encompasses variety of self-awareness and personal growth activities to help learners identify practices that will develop personal strengths and build resiliency. This includes practising mindfulness, meditation, gratitude, and other forms of self-care to support personal wellness. The goal of this course is to help learners develop self-awareness and reflection to build individual capacity within and beyond the classroom.
Essential Life Skills - XBUS 1753
Choose a class schedule to register for the course
| Term | Duration | Schedule | Location | Class | Section | |
| Fall | Aug. 31 - Dec. 11, 2026 Select your start date | Open entry/Open exit | Online | 43053 | O45 | |
| Winter | Jan. 4 - Apr. 16, 2027 Select your start date | Open entry/Open exit | Online | 13074 | O45 | |
| Spring | May 3 - Aug. 20, 2027 Select your start date | Open entry/Open exit | Online | 21962 | O45 |
Custom training
Your organization wants to break through—to advance skills and deliver results. That’s where we come in. Choose from our many training areas, including Diversity and Inclusion, Leadership, and Workplace Skills. We can customize programs and courses based on your team’s needs.
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