Welcome to the Centre for Growth and Harmony, which offers holistic student-centred care within an inclusive, respectful, and private environment.
In the Centre you will find a multidisciplinary team of registered psychologists, registered social workers, and registered psychiatric nurses. This team of professionals is dedicated to promoting health and wellness while striving to encourage growth, development, and lifelong learning.
On your first visit to the Centre for Growth and Harmony, you will be seen individually by a wellness team professional who will work with you to identify the services that best match your needs. Options for support may include services through The Centre for Growth and Harmony, referrals to other campus resources, or referrals to providers in the community if services needed are not offered on campus.
Your first visit gives you an opportunity to discuss reasons for seeking assistance, history, and any immediate concerns. We will also explain our commitment to your privacy, discuss strategies and/or recommendations for feeling better, and provide support. Together, we will help you come up with a plan for your next steps.
Visitors who are looking for health support will be directed to a nurse.
If you do not have an appointment, you will be seen on a first-come, first-served basis.
Personal well-being is important to academic success. At NorQuest we understand that college can be stressful and that many students experience difficulties during their studies. Our professional mental health services are offered free of charge and in a private setting to NorQuest students, and can help you deal with personal concerns that may be affecting your studies or personal well-being.
We'll work with you to explore what’s happening in your life and help you identify positive coping strategies. We offer individual services as well as free group workshops and presentations designed to help you be successful from classroom to future employment. Our Wellness Team can also connect you with mental health support and services in the community if more specialized, or long-term therapy, is a better fit for you.
Common concerns that students seeking help want to discuss include:
Contact us to book an appointment.
We are here to help you accomplish your academic goals by supporting healthy living and through our commitment to provide professional and private services to students in a safe and competent manner.
Our services include:
View a listing of additional community resources
Note: We are not authorized to dispense medication.
We value being part of an inclusive, student-centered community and recognize the diversity of cultures and ethnicities that our students bring to NorQuest College.
Adapting to a new culture and country can be very challenging for many students. It’s normal to feel a range of emotions when you first arrive in Canada including discomfort, helplessness, frustration and uncertainty. It is common for your first few months to be full of change and feelings of stress, and as a newcomer, you may face many challenges as you try to improve language skills and further your education.
Having access to adequate supports can aid in student success, and we’re here to help you discover supportive resources both on and off campus to ensure you have the tools to succeed in your education.
There are a variety of settlement agencies and supports in Edmonton that offer information, orientation, and referrals to community resources. This assistance is available to people of all cultures, religions, and immigration categories.
Common concerns that newcomers experience include:
As a student, there may be challenges in your personal life that can affect your performance in school. A strong social support network can help you persevere through difficult times and is a good investment in your overall health and wellness.
Community connections are particularly effective in helping students cope with stress, and we can help you develop your own personal resources and supportive networks. Assistance with system navigation and referrals to government or community support services is also available.
We've gathered a listing of community resources that can assist you in ensuring your basic needs are met so you can concentrate on your education. The Centre for Growth and Harmony also works closely with the Students' Association of NorQuest College (SANQC) to offer help with basic needs. These resources can support your mental health, self-care, and overall student experience.
For comprehensive information related to food, housing, and recreation supports visit the SANQC website.
This one-hour session will explore your individual experience of test anxiety, provide some tools to reduce your stress, and build your confidence for a positive test experience.
View upcoming dates
Learn more about coping with test anxiety
These workshops provide information and practice opportunities to help equip you for success in practicum experiences and future employment.
Build skills to alleviate stress and support success in these 30-minute noon-hour sessions. Topics include:
For information or to register for any of these workshops, contact wellness@norquest.ca
7 Cups of Tea (also called 7 Cups) is a website and mobile app that allows college students to get 24/7 emotional support from anywhere in the world – all for free! It matches students who want to talk with listeners who are caring, trained, and non-judgmental. Conversations are Free, anonymous, and private text based chat.
Learn more about 7 Cups of Tea
Appointments can be made in person or by phone:
Location: Centre for Growth and Harmony Room 1-101, Singhmar Centre for Learning
Phone: 780.644.6155
Fax: 780.644.6151
Email: wellness@norquest.ca
Monday - Friday 8:15am - 4:30pm
Note: Student services are available to all NorQuest students but may not be delivered on site at all campuses.