Health Education: Individual Health and Wellness - HEED 1000

Gain an overview of the physical, social, psychological, environmental, and spiritual aspects of personal health and wellness within the context of the community, the Canadian health-care system, and the global environment. Lifestyle choices are introduced as physical and social determinants affecting personal health and the health of others. Learn how to take responsibility for your own health and to advocate for the health of others.

Note: Restricted to Arts and Sciences Diploma, Justice, Disability Studies, Practical Nurse, Practical Nurse for Internationally Educated Nurses, Social Work and Open Studies (some class sections of this course may not be open to PNDIEN).


This course is delivered in a classroom setting with face-to-face instruction at regularly scheduled times.
Term Duration Schedule Class Section Open Studies

Edmonton
Fall Aug. 31 - Dec. 9, 2026 Fri: 09:30 am - 12:30 pm
 41725 AN01 No
Fall Aug. 31 - Dec. 7, 2026 Mon: 12:30 - 03:30 pm
 41726 AP01 Yes
Fall Aug. 31 - Dec. 8, 2026 Mon: 08:00 - 11:00 am
 41727 AP02 Yes
Fall Aug. 31 - Dec. 9, 2026 Wed: 02:00 - 05:00 pm
 41728 AP03 Yes
Fall Aug. 31 - Dec. 8, 2026 Mon: 11:00 am - 02:00 pm
 41729 AP04 Yes
Fall Aug. 31 - Dec. 10, 2026 Thu: 08:00 - 11:00 am
 41730 AW01 Yes
Fall Aug. 31 - Dec. 7, 2026 Tue: 09:30 am - 12:30 pm
 41731 AW02 Yes
Winter Jan. 4 - Apr. 20, 2027 Mon: 12:30 - 03:30 pm
 11776 AN01 No
Winter Jan. 4 - Apr. 13, 2027 Fri: 11:00 am - 02:00 pm
 11777 AP01 Yes
Winter Jan. 4 - Apr. 13, 2027 Mon: 03:30 - 06:30 pm
 11778 AP02 Yes
Winter Jan. 4 - Apr. 12, 2027 Fri: 12:30 - 03:30 pm
 11779 AP03 Yes
Winter Jan. 4 - Apr. 13, 2027 Fri: 08:00 - 11:00 am
 11780 AP04 Yes
This course is offered in an online setting. There are no scheduled classes, and you will learn at your own pace. Courses have start and end dates, assignments may have due dates assigned to them.
Term Duration Schedule Class Section Open Studies

Online
Spring May 4 - Jun. 26, 2026 20633 O01 Yes
Spring May 4 - Jun. 26, 2026 20634 O02 Yes
Spring May 4 - Jun. 26, 2026 20632 OP30 Yes
Spring May 4 - Jun. 26, 2026 21573 OP32 Yes
Summer Jun. 30 - Aug. 21, 2026 30094 O01 Yes
Fall Aug. 31 - Dec. 15, 2026 41732 O01 Yes
Fall Aug. 31 - Dec. 4, 2026 41733 OC01 Yes
Fall Aug. 31 - Dec. 4, 2026 41734 OP01 Yes
Fall Aug. 31 - Dec. 11, 2026 41736 OQ01 No
Winter Jan. 4 - Apr. 16, 2027 11781 O01 Yes
Winter Jan. 4 - Apr. 16, 2027 11782 O02 Yes
Winter Jan. 4 - Apr. 13, 2027 11783 ON01 Yes
Winter Jan. 4 - Apr. 12, 2027 11784 OP01 Yes
Spring May 3 - Jun. 25, 2027 21031 O01 Yes
Spring May 3 - Jun. 25, 2027 21032 O02 Yes
Spring May 3 - Jun. 25, 2027 21034 OP02 Yes
Summer Jul. 2 - Aug. 20, 2027 30423 O01 Yes
This course is offered in an online setting. Your course will be taught in real-time at regularly scheduled times.
Term Duration Schedule Class Section Open Studies

Online
Fall Aug. 31 - Dec. 7, 2026 Wed: 09:30 am - 12:30 pm
 41735 OP02 No
Winter Jan. 4 - Apr. 16, 2027 Thu: 12:30 - 03:30 pm
 11785 OP02 Yes
Winter Jan. 4 - Apr. 16, 2027 Mon: 06:00 - 09:00 pm
 11786 OP03 Yes
Spring May 3 - Jun. 25, 2027 Mon, Wed: 09:30 am - 12:30 pm
 21033 OP01 Yes

This is an in-page alert component.


This course can be taken through Open Studies or through one of our many programs. Read our application guide and apply now.

Tuition and fees for 2024-2025 Open Studies

Tuition estimate + Fees estimate = Total estimate
One 3-credit course $495 $695.50 $1,190.50
See the detailed fees for this course
Digital resource fee: $7.00 max per term
Program and supplies fee: $0 max per term
Registrarial and student service fee: $41.00 max per term
Student technology fee: $12.00 max per term
Students’ Association fees
Health and dental plan: $386.00 per year
Students’ Association: $51.50 per term
U-Pass: $180.00 per term
Legal plan: $18.00 per year

Note: You may be eligible to opt out of some Student Association fees after enrolling. Visit Tuition and Fees for more information.

Tuition estimate + Fees estimate = Total estimate
One 3-credit course $1497 $695.50 $2,192.50
See the detailed fees for this course
Digital resource fee: $7.00 max per term
Program and supplies fee: $0 max per term
Registrarial and student service fee: $41.00 max per term
Student technology fee : $12.00 max per term
Students’ Association fees
Health and dental plan : $386.00 per year
Students’ Association : $51.50 per term
U-Pass : $180.00 per term
Legal plan : $18.00 per term

Note: You may be eligible to opt out of some Student Association fees after enrolling. Visit Tuition and Fees for more information.

Have a question about the Health Education: Individual Health and Wellness course?

Request more information »