Transition to Work Series: Preventative Stress Management

February 12, 2019 - April 4, 2019

Edmonton Downtown Campus
Singhmar Centre for Learning

Are you heading into practicum or preparing for your new career?

What is stress? Learn about the signs and effects of stress and stress management practices and strategies.

Join the NorQuest Wellness Coach in any of the following workshops to help equip you for success in practicum and future employment.

Upcoming workshops:

Module 1 - What is Stress?

Date

Time

Location

Tuesday, February 12 12:15 – 12:45 pm Learner Centre, Awareness Alcove
Thursday, March 28 12:15 – 12:45 pm Learner Centre, Awareness Alcove

Module 2 - Building Your Self-care Toolbox

Date

Time

Location

Wednesday, February 13 12:15 – 12:45 pm Learner Centre, Awareness Alcove
Thursday, April 4 12:15 – 12:45 pm Learner Centre, Awareness Alcove

For information or to register for any of these workshops, contact wellness@norquest.ca.

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