30-Minute Wellness

January 29, 2019 - March 6, 2019

Edmonton Downtown Campus
Singhmar Centre for Learning

Build skills to bust stress and support student success

NorQuest College students are invited to attend any or all of the 30-minute Wellness workshops for FREE!

Upcoming workshops:

Intro to Time Management

Date

Time

Location

Tuesday, January 29 12:30 – 1:00 pm Singhmar Centre for Learning
Room 3-121
Thursday, February 28 12:30 – 1:00 pm Singhmar Centre for Learning
Room 3-086

Intro to Mindfulness Meditation

Date

Time

Location

Wednesday, January 30 12:30 – 1:00 pm Singhmar Centre for Learning
Room 3-121
Wednesday, February 27 12:30 – 1:00 pm Singhmar Centre for Learning
Room 3-121

Mindful Meditation Practice

Date

Time

Location

Wednesday, February 6 12:30 – 1:00 pm Singhmar Centre for Learning
Room 3-121
Wednesday, March 6 12:30 – 1:00 pm Singhmar Centre for Learning
Room 3-114

 

*Each week will offer a different practice; attend as many as you'd like.

For information or to register for any of these workshops, contact wellness@norquest.ca.

Drop-ins are also welcome!

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