Tackle Test Anxiety

September 27, 2018 - December 6, 2018

NorQuest Downtown Campus

Do tests…

Make you sweat? Interrupt your sleep? Give you stomachaches? Cause you to lose focus?

Join the NorQuest Wellness Coach for a one-hour session, where you will explore your individual experience of test anxiety, learn four tools to reduce your stress, and build your confidence for a positive test experience.

Upcoming sessions:

Date

Time

Location

Thursday, September 27 12 – 1:00 pm Singhmar Centre for Learning
Room 3-086
Tuesday, October 23 11  am – 12:00 pm Singhmar Centre for Learning
Room 3-160
Tuesday, November 20 2 – 3:00 pm Singhmar Centre for Learning
Room 3-086
Thursday, December 6 2 – 3:00 pm Singhmar Centre for Learning
Room 3-098
For more information and support to cope with test anxiety, visit http://libguides.norquest.ca/testtaking/testanxiety
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